Vegetarian Recipes
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| Adzuki Bean Stew - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 oz Adzuki beans 1 tb Hungarian paprika, sweet - soaked overnight 1 pn Cayenne pepper; to taste 2 oz Margarine 2 tb Wholewheat flour 1 Onion; chopped 1/2 pt Vegetable stock 2 Ga... | |
| Aloo Matar Rasedaar - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 5 tb Ghee 1/2 ts Turmeric 1 md Onion, chopped 1/2 ts Coriander 2 ea Garlic cloves, chopped 2 ea Tomatoes, quartered 2 ea Cloves Salt to taste 2 ea Bay leaves 2 md Potatoes, cubed 1 ea 1 inch cinnamon s... | |
| Alsatian Onion Pie - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 tb Oil (he recommends corn) 1/8 ts Nutmeg 3 lg Onions; finely diced 2 tb Unbleached flour 1 c Soy milk 1 tb Couscous 1/3 c Firm tofu; crushed by hand 1 Wholewheat Pie shell 1 1/2 ts Sea salt -in... | |
| Apple Barley Soup - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 lg Onions; thinly sliced 1 ts Thyme 2 tb Vegetable oil 1/4 ts Dried marjoram 3 1/2 c Vegetable stock 1 Bay leaf 1 1/2 c Apple cider 2 c Unpeeled chopped apples -OR- unsweetened apple Juice ... | |
| Asparagus Strudel - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 lg Onions; finely chopped 8 Phyllo pastry sheets 1/4 lb Butter or Vegan margarine 1 1/2 lb Trimmed asparagus; washed, -plus: - chopped and cooked 2 tb Butter or Vegan margarine - until tender 1 1/... | |
| Aubergine and Sesame Pate - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1/2 md Aubergine 1/4 Juice of 1 lemon 1 Crushed Garlic cloves 1 tb Olive oil 1 1/2 tb Tahini Seasoning Recipe Instructions: | |
| Autumn Quinoa and Butter Beans - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 c Quinoa 1/4 ts Ground cardamom 2 tb Margarine 1/8 ts Ground nutmeg 3/4 c Finely chopped onion 1 c Diced Sweet potato 1 tb Minced fresh ginger -(1/2" pieces) 3/4 c Orange juice 1 c Diced butte... | |
| Baigan Aur Tamaatar - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1/2 lb Eggplant 1 ea 1" cinnamon stick 2 tb Ghee 1/2 ts Salt 1 sm Onion, chopped finely 3/4 ts Cayenne pepper 1 ea Garlic cloves, sliced 1 sl 1/2" fresh ginger 1/2 ts Turmeric 2 md Tomatoes 1 ea Bay le... | |
| Baked Bulgur with Pecans - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 c Bulgur wheat, uncooked 1/8 ts Pepper 1/2 ts Dried basil 2 c Boiling water 1/8 ts Salt 1/4 c Chopped pecans Recipe Instructions: Preheat Oven to 350 degrees. Lightly oil a 1 quart Baking d... | |
| Baked Harvest Vegetables - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 4 c Varietal non-sparkling white 3 c Peeled onions, cut into 1.5" -or pink grape juice -wedges 3 c Unpeeled yams cut into 1.5" 2 c Water -chunks 3 c Celery, cut into 1.... | |
| Baked Macaroni&Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 c Cooked elbow macaroni 3 c Cheesy gravy 1 c Mashed tofu Recipe Instructions: Preheat Oven to 350F. Combine tofu & macaroni. Place in a Baking dish. Pour gravy over the mixture & bake 20 m... | |
| Baked Stuffed Peppers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 c Long-grain brown rice 1/4 c Minced parsley 1 x Salt 2 ea Eggs, slightly beaten 4 x Large Sweet peppers, * 1/4 ts Dried oregano leaves,crumble 3 tb Butter or margarine 1/4 c 4 oz. chopped gre... | |
| Baked Stuffed Vidalia Onions - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 ea Vidalia onions 1/2 ts Salt 1 ts Olive oil 1 pn Cayenne pepper 1/2 c TVP flakes or granules 1/2 c Fine breadcrumbs 1/2 c Hot water 1/2 c Vegetable stock 1/2 ts Marjoram 1/2 c Grape Juice or wh... | |
| Banana-Pineapple Kabobs - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 ea Whole vanilla bean 1 pn Salt, optional 1/3 c Brown sugar 4 ea Bananas 1/4 c Water 1/2 sm Pineapple 1 ts Margarine, optional Recipe Instructions: Slit vanilla Bean lengthwise & scrape out s... | |
| Barbecued Tempeh - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 8 1/2 oz Tempeh, cut to small cubes 1 ea Green pepper, chopped 3 tb Vegetable oil 2 tb Tamari 1 md Onion, chopped 2 tb Lemon juice 2 ea Garlic cloves, minced 3 tb Molasses 1 tb Fennel 2 tb Cider vinega... | |
| Bean Curd Rolls - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 c Uncooked shortgrain rice 2 ea Green onions, sliced 6 ea Dried shiitake mushrooms 1 tb Hoisin suce 1 tb Vegetable oil 2 tb Soy sauce 1 ea Garlic clove, minced 2 ts Rice wine/dry sherry 1/2 sm Carro... | |
| Bean Curd with Broccoli - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 1/2 ts Cornstarch 4 tb Vegetable oil 3/4 c Stock 2 sl Ginger root 1 tb Dry sherry 2 ea Garlic cloves, sliced 2 tb Soy sauce 2 c Broccoli, florets & stems 1 tb Sesame oil 1/2 ts Salt 1 ea Scallion 1... | |
| Bean Curd with Chinese Parsley - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 3 Recipes Ingredients: 2 Hot Italian peppers 1/4 ts Salt 1/2 sm Sweet red bell pepper 1/2 lb Medium Bean curd, cubed 1 ts Cornstarch 1 tb Soy sauce 2 tb Oil 1/2 c Chopped Chinese parsley Recipe Instructions: Slice ... | |
| Bean Curd with Ginger - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 3 ea Pads tofu 1 ts Hot chilies, chopped 8 ea Tree ears 1/2 c Cooked fresh peas 2 tb Peanut oil 1 ts Sugar 1 tb Finely chopped ginger 1 tb Red Wine vinegar 1 1/2 tb Finely chopped garlic 1 ts Sesame o... | |
| Bean Curd with Pineapple - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1 lb Bean curd 2 tb Dry sherry 1 lg Can of pineapple chunks Oil 1 ts Cornflour 1 ea Green onion, chopped 2 tb Soy sauce 1 c Bean sprouts Recipe Instructions: Cut drained Bean curd into small cub... | |
| Bean Stew - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 c Olive oil 1 tb Sugar 2 ea Onions, chopped 1 ts Salt 4 ea Garlic cloves 1/2 ts Black pepper 2 lb Runner beans, trimmed & 1 ts Basil -- sliced 2 c Stock 1 lb Tomatoes, c... | |
| Bean Stew with Fennel and Tomatoes - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 lb Dried cannellini beans -Pref. Greek extra virgin - rinsed 5 c Peeled, seeded, tomatoes * 4 c Vegetable stock or broth -(*chopped), with juice 1 Bay leaf -fresh or c... | |
| Bean Vegetable Medley - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 3 tb Vegetable oil 1 c Quick cooking barley 1 x Large onion, diced 2/3 c Chopped parsley 2 x Stalks celery, sliced 1 1/2 ts Salt 1 x Med. green pepper, * 1 ts Dried basil leaves 2 x Med... | |
| Black Bean Chili - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 4 c Dried black beans 2 tb Cumin seed 2 tb Oregano, dried 1/2 c Olive oil 2 ea Onions, large, chopped 4 1/2 ts Hungarian paprika 1 1/2 c Green peppers, finely diced 3 tb Garlic, minced 1 x ... | |
| Black Bean Chili Burgers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 c -Water 1/2 c Fresh cilantro, chopped 1/2 c Quinoa; rinsed 2 Green onions; chopped 2 c Black Bean flakes 1/2 c Red bell pepper, chopped 1 1/2 c -Boiling water 1/2 c Plain Bread crumbs 2 ts... | |
| Blue Cheese, Hazelnut and Herb Terrine - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: Radicchio leaves 1 ts Gelozone 58 1/3 g Creamy blue cheese 16 2/3 g Toasted ground hazelnuts 91 2/3 g Greek strained yogurt 2/3 Hard boiled eggs 1/3 tb Mayonnaise 2 tb Fresh mi... | |
| Braised Leeks&Mushrooms - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1/4 c Dry sherry 1 ts Fresh orange juice 1 ts Olive oil 1/2 ts Grated orange peel 5 c Thinly sliced leeks 1 tb Apple cider vinegar 1 c Thinly sliced shiitakes Salt & pepper to taste Recipe Instr... | |
| Briami - Greek Vegetable Casserole - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 Eggplant 1 c Olive oil 2 lb Zucchini 4 md Tomatoes 4 md Potatoes 2 Garlic cloves 2 Green peppers 1 ts Sugar 1 Red pepper Salt & pepper; to taste 2 md Onions Recipe Instructions: (1... | |
| Brilliant Beet Dip - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 lb Beets; soft cooked, peeled 2 tb Minced shallots - and cut into chunks 1/2 ts Dry mustard 4 oz Soft tofu; drained 1/2 ts Dried thyme 1 tb Apple cider vinegar 1/2 ts Dried tarragon -(Or ... | |
| Buckwheat Bake - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 Onion 1 oz Rice 4 Tomatoes 1/2 pt Water 1/2 ts Oil 1 ts Dried Basil 3 oz Buckwheat Salt/pepper as you deem fit Recipe Instructions: 1.Chop onion, heat oil in pan and fry until transparent... | |
| Bulghur Burgers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 24 Recipes Ingredients: 4 c Water 2 Carrots, diced 2 c Bulghur 1/2 Head cabbage, chopped fine 2 tb Oil 3 tb Tamari 1 Onion, diced 1 ts Garlic powder 2 Beets, grated Recipe Instructions: In a large pot, he... | |
| Bulgur, Lentil&Tofu Casserole - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 3/4 c Lentils 1 ea Carrot, thinly sliced 3 c Stock 4 ea Garlic cloves, pressed 1 ts Rosemary 1 lg Onion, chopped 1 ts Tarragon 8 oz Tofu, pressed 1 ea Bay leaf 3/4 c Corn 2 tb Sesame oil 3/4 c Bulg... | |
| Cabbage Cooked with Bean Curd - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 3 lg Shiitake mushrooms 1/2 ts Salt 2 ea Cakes medium tofu 2 ts Soy sauce 1 lb Cabbage, sliced 1 ts Mirin sauce 3 tb Oil Recipe Instructions: Soak mushrooms in 3/4 c Hot water for 1/2 hour. Put ... | |
| Cajun Red Beans and Rice - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 c Red kidney beans, soaked 1 c Diced green bell pepper 2 Bay leaves 1 ts Salt 1 1/2 c Onion, chopped 2 tb Red miso 1/2 ts Thyme 4 c Freshly cooked brown rice 3 Garlic cloves, minced Chopped... | |
| Carrot Burgers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 18 Recipes Ingredients: 10 Carrots, peeled and cut into 1/2 ts Basil -chunks 1/2 ts Paprika 2 tb Oil 1/2 ts Oregano 3 Garlic cloves, minced 1/2 ts Parsley 3 Onions, cut into chunks 1/2 c T... | |
| Cashew "Whipped Cream" - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1 c Raw cashews or cashew pieces -sweetener 1 c Water 1/2 ts Vanilla extract 1 c Sunflower oil Pinch of salt 4 tb Maple Syrup or other Recipe Instructions: Blend cashews and water to form a th... | |
| Cauliflower Curry - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 tb Canola oil 2 c Tomatoes, chopped 1/2 ts Black mustard seeds -(fresh or canned) 1/4 ts Cumin seeds 2 ts Tomato paste 1 Green chili; seeded & minced 1 ts Honey 4 Curry leaves; crumbled 1 lb C... | |
| Cheese Crumb Topping - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/4 c Cheddar cheese,sharp,grated 2 tb Bread crumbs,dry 2 tb Butter or margarine,melted Recipe Instructions: Combine all ingredients. | |
| Cheese Mushroom Suffle - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 5 tb Butter 3 tb Whole wheat flour 1/2 lb Mushrooms, finely chopped 1 c Milk 1 tb Green onion, chopped 2 tb Sherry 1/2 ts Mixed Vegetable seasoning 5 Eggs, separated 1 ds Ground nutmeg ... | |
| Cheesy Gravy - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1/2 c Nutritional yeast 1/2 ts Garlic powder 1/3 c Flour 1/4 ts Paprika 1/4 c Oil 1/4 ts Basil 1 1/2 c Water 1/4 ts Oregano 1 tb Tamari Recipe Instructions: In a medium pot, combine yeast & f... | |
| Cheesy Vegetable Sandwiches - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/4 c Low Fat Cottage Cheese 1 Green Onion Chopped 1 Carrot Shredded 1/2 ts Dried Basil 1/2 c Chopped Mushrooms 4 Slices Whole Wheat Bread 1/2 c Alfalfa Sprouts Toasted 1/4 c Chopped Celer... | |
| Chestnut Roast - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 tb Butter (or Margarine or oil) 2 tb Chopped parsley 1 lg Onion; peeled and chopped 2 tb Lemon juice 2 Celery stalks 1 Garlic clove; crushed - finely chopped Fresh breadcrumbs (Optional) 2 lb C... | |
| Chestnuts with Rice - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 md Onion, sliced finely 1 lb Chestnuts, boiled 1/4 lb Mushrooms, sliced Salt & black pepper Margarine as required 1/2 c White wine 1 ts All-purpose flour 2 c Cooked rice 1/2 c Stock ... | |
| Chick Pea and Mushroom Bake - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 112 1/2 g Chick peas (dried) or 12 1/2 g Sunflower margerine 300 g Chick peas (canned) 12 1/2 g Wholemeal flour 7 1/2 ml Lemon juice 150 ml Water Ground Black Pepper 12 1/2 g Soy cheese... | |
| Chick Pea Loaf - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 3 c Chick peas 1/4 c Tamari 2 tb Vegetable oil 1 ts Cumin powder 2 ea Garlic cloves, minced 1 ea Salt to taste 1 lg Onion, chopped 1/4 ts Turmeric 2 ea Celery stalks, chopped 3 tb Tahini 2 ea Carrots... | |
| Chick Pea Stew - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 lb Eggplant 1 cn (15 Oz) Tomatoes 2 lg Onions Chopped 1/2 c Dried Chick Peas OR 1/4 c Olive Oil 1 cn (15 Oz) chick peas Drained 2 Garlic Cloves Crushed Black Pepper Recipe Instructions: 1.... | |
| Chick Peas in Spanish Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 227 1/2 g Chick peas (dried) or 1/2 Garlic clove 400 g Chick peas (canned) 1 tb Olive oil 1/2 Green pepper 1/2 tb Chopped parsley 1/2 Red pepper 1/2 ts Sea salt 1/2 Green chilli ... | |
| Chickpeas Italienne - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 1/2 c Dried chick peas, soaked 1 ts Basil 1 tb Olive oil 1 ts Oregano 1 md Onion, chopped 1 ds Cinnamon 2 ea Garlic cloves, crushed 2 tb Parsley 14 oz Canned tomatoes, chopped Salt & pepper to taste... | |
| Chiles Rellenos Casserole - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 10 Recipes Ingredients: 2 cn Whole green Chili peppers* 4 c Milk 3 c Sharp Cheddar cheese** 3/4 c All-purpose flour 4 Green onions, sliced 1/4 ts Salt 3 c Shredded mozzarella cheese 2 cn Green Chili salsa 6 Eggs ... | |
| Chili Bean Casserole - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 lb Uncooked red kidney beans 1 tb Chili powder 2 pt Water 14 oz Tomatoes, chopped finely+ 1 tb Olive oil 2 tb Tomato paste 1 lg Onion, finely chopped 3 tb Red wine++ 1 ea Garlic clove, pressed 2 oz... | |
| Chilled Pear Soup - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 8 Pears; peeled, cored, diced -OR- 2 c Water 1/2 ts -Powdered ginger 1/4 ts Sea salt 1/4 ts Anise extract (optional) 4 tb Brown Rice syrup Mint leaves, fresh 1/2 ts Peeled, finely minced ginger Str... | |
| Chinese Style Bean Sauce with Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 3 Recipes Ingredients: 2 tb Oil -- water 1 ts Grated ginger 1 tb Soy sauce 1 ts Minced garlic 1 tb Honey 2 sm Minced red peppers 1 tb Tahini 5 ea Mushrooms, thinly sliced 1/2 ts Vinegar 3 ea Green onions, sliced 1 ts Cornsta... | |
| Chinese Style Sauteed Firm Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 24 oz Firm tofu 1 tb Sake or white wine 2 tb Oil 1 1/2 tb Soy sauce 1/2 ts Salt 1 ts Grated ginger 1 sm Onion, thinly sliced 1 tb Sugar 6 md Mushrooms, sliced 1 tb Water 1 s... | |
| Chocolate Carrot Cake - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 1/2 c Finely grated carrots 1/2 c Unsweetened Cocoa powder 3/4 c Granulated sugar 1 ts Cinnamon 1/2 c Canola oil 1 1/2 ts Baking powder 1 c Boiling water 1/2 ts Salt 1-1/2 c Wholewheat flour ... | |
| Chocolate Puddle Pudding - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 3 oz White flour 5 tb Water or plain soya milk 1 1/2 oz Shortening 2 oz Brown sugar 3 oz White Sugar 2 tb Cocoa powder 2 tb Cocoa powder, unsweetened 1/2 pt Water Recipe Instructions: Mix flour &... | |
| Chunky Vegetable Stew with Chickpeas - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 tb Oil 3 c -Tomato juice, plus: 2 Garlic cloves 5 c -Water 1 c Chopped onions 1/2 c Chopped parsley 2 Celery stalks 1 ts Marjoram or oregano -cut into 1/2 pieces Salt and pepper; to taste 2... | |
| Cold Eggplant Provencale - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 10 Recipes Ingredients: 3 lg Eggplants, sliced to rounds 1 ts Basil 1 c Chopped parsley 1 ts Peppercorns, crushed 2 ea Large onions, sliced thinly 1 ts Capers, chopped 6 lg Tomatoes, sliced Black pepper 2 lg Garlic cloves, ... | |
| Couscous Patties: - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 30 Recipes Ingredients: 10 oz Couscous 1 ts Mustard seeds 6 Green chillies 1/2 c Urad dahl 1 1" piece of ginger 3 Dry red chillies Salt; to taste Curry leaves (2-3 sprigs) 2 ts Vegetable oil 2 tb Coconut (optional)... | |
| Couscous Stuffed Eggplant - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 c Raw coucous 2 tb Lemon juice 2 md Eggplants 1/4 c Fresh parsley, minced 3 tb Olive oil 1 ts Ground cumin 3 ea Garlic cloves, minced 1 ts Chili powder 5 bn Scallions, minced 1/2 ts Turmeric 3 md T... | |
| Creole Beans&Rice - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 3 c Red kidney beans, cooked 3 ea Celery stalks, chopped 1/2 ts Cayenne pepper 1 lg Carrot, diced 1/4 ts Allspice 2 ea Green peppers, chopped 3 ea Scallions 1/3 c Tomato paste 1 ea Cucumber, peeled &... | |
| Curried Lentil Pie - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 8 Recipes Ingredients: Pastry for 2 crust Pie 1 ts Cumin powder 2 tb Oil 1 ts Ginger powder 1 lg Onion, chopped 1 ts Turmeric 2 ea Garlic cloves, chopped 1 c Green lentils 1 md Potato, diced 2 c Water 1 md Car... | |
| Dairy-Free Pasta "Cheese" Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 c Minced green onions 2 tb Sesame tahini 2 tb Olive oil or water for 2 ts "chicken"-flavored vegetable -sauteeing -broth or light miso 1 tb Whole wheat pastry flour 1/2 c Soymilk 3 tb Nutritional... | |
| Deep-Fried Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 lb Tofu, cut in 1/2 inch cubes Vegetable oil for deep fry 1/2 c Wheat germ Soy Sauce ->OR 3 tb Cornstarch Sweet and sour sauce Recipe Instructions: 1) Roll the tofu cubes in the wheat germ mix... | |
| Dhansak - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 c Mixed legumes 1 ea Green chili, chopped 3 c Water 1/2 ts Turmeric 1 lb Mixed vegetables 2 ts Garam masala 4 tb Ghee Salt to taste 1 sm Onion, diced. 1 tb Lemon juice 2 ea Garlic cloves, chopped 3... | |
| Easy Chocolate Cake - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 2 2/3 c Flour 2 c Water 2 ts Baking soda 2 ts Vanilla 2/3 c Cocoa powder 2/3 c Vegetable oil 2 c White sugar 2 ts White vinegar 1 ts Salt Recipe Instructions: Sift dry ingredients into a bow... | |
| Eggless Mayo ("Better n Hellman s") - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1 c Edensoy (Original) 1 tb Maple Syrup (or sugar) 2 2/3 c Oil 1 ts Salt 2 tb Cider Vinegar Recipe Instructions: | |
| Eggplant with Quinoa and Chickpeas - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 Eggplants (sm. to med.) 1 Banana or hungarian pepper -water to fill large pot - seeded and chopped fine 1 c Quinoa 1/2 c Tomato puree or tomato sauce 2 1/2 c Water 1/2 ts Salt 1/4 c Water F... | |
| Eggplant Yeast Bake - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 tb Oil 3 tb Wholewheat flour 2 ea Garlic cloves, diced 1/2 c Nutritional yeast 3 lg Onions, sliced 1 c Water 4 tb Tamari 3 tb Tahini 1/2 ts Garlic powder 1 lg Eggplant, peeled & cut into 1/2 ts Bas... | |
| Eggplant-Tomato Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 ts Olive oil 1/2 c Minced red bell pepper 3/4 c Dry sherry 1/2 ts Nutmeg 1 sm Onion, finely chopped 3 c Plum tomatoes, chopped 2 ea Garlic cloves, minced 1 tb Fresh basil 1/4 c Celery, chopped Sa... | |
| Falafel - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 c Dried chickpeas; soaked in 1 ts Ground cumin 5 c -Water for 24 hours 1 ts Ground coriander 1 ts Baking soda 2 Garlic cloves; finely minced 1 ts Salt 1 tb Lemon juice 1/2 c Finely minced onion... | |
| Falafel Golden Domes with Tahini Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 lb Chickpeas; soaked overnight, 1 md Onion; grated - cooked, and drained. 4 Scallions; minced 3 Garlic cloves; minced 2 tb Fresh cilantro, chopped 1/2 ts Baking powder 3 c Vegetable ... | |
| Fanchie-Dofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 24 oz Tofu 3 tb Water 5 tb Oil 1/2 Leek or onion, diced 1 ts Salt 1 tb Cornstarch dissolved in 3 tb 2 Tomatoes, cut into 8 wedges -- water 1 Garlic clove, minced 1 c Green peas, parboiled 1 t... | |
| Finnish Summer Soup - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 5 Recipes Ingredients: 2 c Water 12 x Young fresh Baby carrots *** 6 x Small thin skinned potatoes* 1/2 lb Young fresh green beens **** 1 ts Salt 2 c Fresh sshelled tiny peas 1/8 ts White pepper 2 c Half and half (light... | |
| Fragrant Coconut Rice - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 tb Peanut oil 2/3 c Stock (chicken or vegetable) 1/2 lb Finely chopped onion 2 Whole cloves 2 c Long-grain rice, cooked 1 Whole cinnamon stick 1 ts Tumeric -OR- Chinese cinnamon bark 2 ts Sal... | |
| Ginger Stuffed Eggplant - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 6 md Eggplants 3 ea Red peppers, sliced 2 ea Onions, chopped 6 tb Peanut butter Oil 1 ts Curry powder Tamari 1 ds Cayenne 1/4 c Grated ging... | |
| Gracia s Black Beans - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 8 Recipes Ingredients: 3 c Dry black beans Freshly ground black pepper 1 ts Crushed garlic Extra virgin olive oil 1 ts Salt 1 lg Yellow onion; minced Hot red pepper (optional) Recipe Instructions: Rinse and sort the b... | |
| Greek Vegetable Stew - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 md Zucchini, sliced 4 md Tomatoes, peeled & sliced 1 md Eggplant, sliced & peeled Olive oil 2 md Onions, sliced 2 tb Fresh basil leaves 1/2 lb Small okra, stemmed 2 ea Garlic cloves, minced 1 c Gree... | |
| Green Beans with Fried Bean Curd - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 2 ea Tofu cakes 1/2 lb French beans 4 tb Oil 1 ts Salt 2 tb Soy sauce 1 ts Cornflour 1 tb Dry sherry 2 tb Stock Recipe Instructions: Cut drained tofu into small cubes. Heat 2 tb oil in a Wok & f... | |
| Green Lentil Rissoles - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 8 oz Green lentils 1 tb Parsley 1 pt Hot water 2 oz Oats 2 oz Margarine 2 oz Breadcrumbs 1 Onion, finely chopped ---Yogurt sauce 1 Carrot, chopped Oil for frying 1 Green bell pepper, diced 1/2... | |
| Grilled Eggplant with Hoisin Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 lg Eggplant 1/4 ts Hot pepper sauce 1 ts Salt 2 tb Sesame oil 3 tb Hoisin sauce 1/2 tb Minced ginger root 2 tb Tamari 4 ea Scallions, thinly sliced 2 tb Balsamic vinegar 1 tb Sesame seeds, toasted 1 ... | |
| Grilled Tempeh W/red Onion&Eggplant - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 3 Tempeh cakes Olive oil 6 sl Red onion 12 sl Whole wheat bread 2 sm Eggplants; sliced into 1 bn Arugula --1/3" thick rounds Recipe Instructions: | |
| Grilled Tofu with Summer Vegetables - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 12 Recipes Ingredients: 16 oz Firm Chinese tofu; cubed 1 lg White onion 3/4 c Teriyaki sauce - cut into 1" pieces 12 lg Mushrooms; halved 12 Bamboo skewers 1 Red bell pepper - soaked in water for 1 hour -cut into 1" p... | |
| Groundnut Stew - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 c Chopped onions 1 c Apple juice 2 tb Peanut oil 1 ts Salt 1/2 ts Cayenne 1 ts Grated fresh ginger 1 ts Garlic cloves, pressed 1 tb Cilantro, chopped 2 c Chopped cabbage 2 ea Chopped tomatoes 3 c ... | |
| Hazelnut and Vegetable Crumble - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 lb Peeled, diced vegetables: 2/3 c Hazelnuts -Carrots, Rutabagas, -chopped or slivered -Turnips, Onions, Celery 1 sm Onion; peeled and grated 1/4 lb Butter or Vegan margarine 1 Garlic ... | |
| Herbolace Pie - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 Shortcrust pastry 4 Eggs -- (see note) 2 tb Milk (or more) 6 oz Curd cheese Fresh mint, parsley & chives 4 oz Cottage cheese Beaten Egg to glaze 2 oz (generous) mature che... | |
| Hijiki Nimono - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 oz Hijiki 3 tb Shoyu (soy sauce) 2 oz Carrots 2 tb Sake 1 Age (deep-fried tofu) puff 2 tb Mirin 1/3 Block hard tofu 1 ts White sesame seeds 5 Green beans -- lightly sauteed 2 tb Sesame oil S... | |
| Holy Tofu Mole! - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 sm Head of garlic 1/2 c Fresh cilantro, chopped 1/2 ts Olive oil 1/2 c Chicken or Vegetable stock 3 Fresh poblano chilies -OR- Water -OR- pasilla chilies 1 1/2 lb Extra firm, low-fat ... | |
| Hortosoupa 1 - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 340 g Chopped fresh tomatoes 1 md Onion; chopped 1 md Potato; diced 100 ml Olive oil 1 Carrot; diced Sea salt 55 g Red or white chopped cabbage Black pepper Recipe Instructions: Put the toma... | |
| Hot and Sour Soup - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 c Dried mushrooms 1 tb Soy sauce 1 c Warm water 2 tb Cornstarch 3 c Vegetable stock (see *) 1/4 c Water 1 tb Dry sherry 1/2 ts White pepper 1/2to 3/4 t. 1/2 c Sliced bamboo shoots ** 1 ts Sea... | |
| Hot German Bean Salad - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1/4 c White Grape Juice 1 tb Sugar 2 md Carrots; chopped 1 tb Cornstarch 1/2 md Red onion; chopped 1 Vegetable Bouillon cube 2 Stalks celery; sliced 2 c Black beans, canned 1/2 c Water, or liq... | |
| Hot Spicy Bean Curd - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 2 tb Oil 1 tb Soy sauce 2 ea Green onions, chopped 1 ts Brown sugar 1 ts Garlic, chopped 1/2 c Stock 1 ea Green chilies, chopped 1 ts Cornstarch dissolved in 1 1 tb Salted black beans -- tb water 1 lb... | |
| Hummus Bi Tahini - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 19 oz Can chickpeas 1/2 ts Salt 1 ts Baking soda 2 tb Cold water 3 tb Tahini 1 tb Pine nuts 1 ea Garlic clove, chopped 1 tb Olive oil Juice of 1 1/2 lemons Recipe Instructions: Combine chickpeas ... | |
| Indian French Toast - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1/3 c Besan (chick pea) flour 4 Hot green chilies 1/4 c Mashed tofu 1/4 c Cilantro 3/4 c Water 1 sl Ginger (1/2") 3 -to 2 tb Chopped onion 4 tb Margarine 1/2 ts Salt; to taste 2 -to 4 sl B... | |
| Jamaican Rice and Peas - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: Jamaican Rice and Peas Recipe Instructions: 1 c dried red kidney beans, washed Coconut Milk (see NOTE) 1 ea sprigfresh thyme 1 ea clove garlic, crushed 1 ea green onion, chopped salt, to taste 3 ... | |
| Japanese Braised Eggplant - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 md Eggplants 1 ts Ground coriander 1/2 c Dry sherry 1 md Green bell pepper, diced 1/3 c Tamari soy sauce 4 c Sliced mushrooms 1 tb Molasses 3 tb Tomato paste 1/4 c Vegetable oil Salt to taste 8 o... | |
| Kasha - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 5 Recipes Ingredients: 2 c Kasha 1/2 c Tamari 4 c Water 1/2 ts Parsley 2 tb Oil 1/2 ts Garlic powder 5 lg Onions, diced 1/2 ts Basil 2 ea Carrots, diced 1/4 ts Salt 2 ea Celery stalks, diced 1/8 ts Cayenne 3 ea Galric clo... | |
| Kaz s Vegetable Casserole - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 4 Mushrooms 1/2 ts Cinnamon 2 Onions 1 tb Natural or hazelnut yoghurt 5 Mange tout 1 tb White Wine vinegar 220 g Chick peas 2 ts Brown mustard seeds 400 g Tomatoes with Chili spices Reci... | |
| Kema - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 c TVP granules or flakes 1 c Stewed tomatoes 7/8 c Boiling water 2 ts Curry powder 1 tb Olive oil 1 ts Salt 1 lg Yellow onion, minced 1/8 ts Cayenne 1 lg Garlic clove, minced 1 c Green peas 1 ea ... | |
| Kettle Stew - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 c Chopped onions 3 c Drained canned tomatoes, 1 lg Garlic clove, pressed --chopped 2 tb Minced chilies 2 c Cut green beans 3 tb Olive oil 1 sm Zucchini, sliced 1/2 ts Ground cinnamon 2 c Corn 1/4... | |
| Khatte Channe - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 4 c Cooked chick peas, reserve 1/2 ts Turmeric -- the stock 1/2 ts Red pepper 1 tb Tamarind paste 1 c Chopped tomatoes 1/2 c Light Vegetable oil 1 tb Ginger, grated 1 1/2 c Thi... | |
| Khichhari - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 oz Yellow split peas 1/4 ts Cayenne 1 tb Ghee 4 oz Brown rice 1 ea Onion, chopped 1 ea Green chili, chopped 1/2 ts Whole coriander seeds 3/4 pt Water 1/2 ts Whole cumin seeds 1 ea Juice of half a lem... | |
| Korean Dipping Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 tb Soy sauce 1 ts Sesame oil 4 ts Rice vinegar Recipe Instructions: Mix all ingredients. Serve with sauteed Bean curd. Madhur Jaffrey's "World of the East Vegetarian Cookbook" | |
| Lemon Tagliatelle - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 175 g Tagliatelle 1/2 tb Olive oil 50 g Greek strained yoghurt 1/2 ts Grated nutmeg 1/2 Rind of lemon Seasoning Recipe Instructions: 1. Cook the tagliatelle according to instructions until a... | |
| Lemon-Herb Quinoa - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 c Quinoa 3 tb Chopped parsley 1 1/2 tb Vegetable oil 2 tb Fresh lemon juice 2 c -Water 3/4 ts Salt 3/4 ts Dried marjoram or oregano 1/2 ts Grated lemon rind 1/2 ts Dried thyme 1/4 ts Pepper 1/4 ts ... | |
| Lentil and Buckwheat Slice - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 4 oz Roasted Buckwheat -(parsley + rosemary 1 Carrot - are recommended) 1 Onion 1 ts Marmite 1 ts Oil -(for the Brits amongst you) 6 oz Red Lentils 1 pn Nutmeg 1 pt Veg stock Salt Dried herbs Pep... | |
| Lentil Burgers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 8 Recipes Ingredients: 2 c Dried red lentils 1 lg Onion; finely chopped -Water, to cook 2 Garlic cloves; minced 1 c Bread crumbs - more to taste - (preferably wholewheat) Salt & pepper to taste Reci... | |
| Lentil Nut Loaf with Red Pepper Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1/2 c Red lentils 30 g Romano cheese 1/2 ts Olive oil 1/2 c Ground hazelnuts 1/2 l Onion 1/4 c Tomato puree 1/8 c Chopped basil 1/2 c Wholegrain breadcrumbs 2 sm Tomatoes Recipe Instructions... | |
| Lentil-Walnut Burgers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 3/4 c Dry lentils 1/2 c Walnuts; finely minced 1 1/2 c Water 1 sm Celery stalk; finely minced 2 ts Cider vinegar 1 ts Salt 1 tb Margarine Freshly ground black pepper 1 c Onion; finely minced 1/2 ts... | |
| Lentils with Zucchini - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 c Lentils 1 ea Green chili, chopped 2 1/2 c Water 1 sm Zucchini, chopped 1/2 ts Turmeric Salt 3 tb Ghee 1/2 ts Garam masala 2 ea Garlic cloves, chopped 1 ts Cumin seeds 1 sl 1/2" piece ginger ... | |
| Ma Po - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1/2 c Vegetable broth 3 ea Garlic cloves, minced 1/3 c Hoisin sauce 1 lb Firm tofu, cut to 1/2" cubes 1 tb Rice wine/dry sherry 2 c Mung Bean sprouts 1/3 c Ketchup 1 tb Cornstarch mixed with 2 1/2 ... | |
| Mabo Dhofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1 tb Vegetable oil 2 1/2 ts Soy sauce 1 1/2 ts Sesame oil 1/2 ts Salt 1 ea Garlic clove, crushed 1 ds 7-spice red pepper+ 1/4 c Minced leeks* 1 1/2 ts Tomato ketchup 1/2 ts Minced re... | |
| Make-Ahead Gazpacho - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 c Vegetable Stock 1/8 ts Pepper 2 c Tomato juice 1 x Cucumber * 2 tb Lemon juice 1 x Green pepper ** 2 tb Green taco sauce 4 x Large tomatoes *** 1 ts Sugar 3 x Green onions **** 1/2 ts Garlic... | |
| Masalewali Alu Mattar Khumben - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1/4 c Ghee 1/4 ts Dried red chilies 1 lg Onion, sliced 2 lb Potatoes, cubed 4 ea Garlic cloves, chopped Salt 1 ea 1" piece ginger, chopped 1/2 c Water 1 tb Garam masala 2 lb Mushrooms, halved 1 ts Tu... | |
| Millet and Turnip "Mashed Potatoes" - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 8 Recipes Ingredients: 4 c Millet 1 1/2 ts Salt 6 c Water 4 c Diced turnips Recipe Instructions: Wash millet and drain with a fine mesh strainer until water comes clean. Place millet in a he... | |
| Millet Loaf - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 3 c Millet 1/2 ts Oregano 6 c Water 1/2 ts Basil 2 tb Oil 1/2 ts Salt 3 ea Onions, diced 2 tb Tahini 2 ea Green bell peppers, diced 1/4 c Wheat germ 2 ea Celery stalks, diced 2 c Tomato sauce 4 ea ... | |
| Miso Barbequed Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 tb Arrowroot powder 1 tb Brown sugar -OR- cornstarch 4 Atsu age cakes 1/2 c Water 12 sm Japanese eggplants 1/4 c Barley miso 8 Whole shiitake mushrooms 1/2 c Mirin --(fresh,... | |
| Mjaddra (Lentils with Rice) - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 c Lentils 1 tb Salt 3/4 c Uncooked rice 1/4 ts Cumin 2 md Onions; chopped 1/2 ts Allspice or bhar 1/2 c Olive oil Recipe Instructions: Clean and wash the lentils and boil them until tender. ... | |
| Mjeddrah - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 1/2 c Lentils, washed 2 lg Onions, coarsely chopped 4 c Water 1/2 ts Salt 3 tb Olive oil 3/4 c Brown rice Recipe Instructions: Bring lentils & water to a boil. Reduce heat, cover & simmer f... | |
| Mock Fish Buddhist - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1 lg Potato; cooked, peeled 10 Wood ears; soaked to soften, -and sliced 1/4 inch thick - tough ends removed, 2 tb Flour - cut in slivers Peanut oil; for frying 1/2 ts Salt 1 sm Onion; sli... | |
| Mock Turkey - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 c Rolled oats (walnut prefered) 2 c Hot water 1 c Ground sunflower seeds 2 Green onions, minced fine 2 tb Peanut butter 4 Eggs 1 ts Poultry seasoning 2 tb Cooking oil 2 ts Sea kelp 2 c Grou... | |
| Mock Whipped Cream - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1 lb Fresh tofu 3 tb Almond buter or sesame 3 tb Natural syrup -tahini 1/2 ts Vanilla extract or flavoring Soymilk (add as needed) -of choice Recipe Instructions: Bill tofu in water for 10 minute... | |
| Moo Shu Vegetables with Chinese Pancakes - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 2 ts Roasted sesame seed oil 4 oz Reduced-fat tofu; crumbled 2 Green onions; thinly sliced 2 ts Fresh ginger, peeled, grated 2 c Bok choy, thinly sliced 1 Garlic clove; minced 1/2 Red bell pe... | |
| More Falafel - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 10 Recipes Ingredients: 2 c Chickpeas, cooked 1 ts Cumin 1/2 c Parsley 1/2 ts Chili powder 1/4 c Tahini Celery salt to taste 2 Garlic cloves, minced Salt & pepper to taste 1/4 c Dried milk 1 ts Worcestershire sauce 1 ... | |
| Moroccan Stew with Couscous - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 tb Vegetable oil 3 Cloves, whole 1 1/2 c Chopped onion 2 c Sliced carrots 2 Garlic cloves; minced 2 c Cubed butternut squash 3/4 ts Salt; divided 2 c Chickpeas, cooked or canned 1 ts Cinnam... | |
| Mushroom&Sweet Pepper Quiche - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 7 Recipes Ingredients: 2 ts Olive oil 2 ea Garlic cloves, minced 1 md Onion, chopped 2 lb Medium-firm tofu 1 md Green pepper, chopped 2 tb Nutritional yeast 2 1/2 c Sliced mushrooms 1 ts Salt Recipe Instructions: Heat... | |
| Mushroom and Sweet Pepper Quiche - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 ts Olive oil, (or 2 Cloves garlic, minced 1/4 c White Grape Juice) 2 lb Medium-firm tofu 1 md Onion, chopped 2 tb Nutritional yeast, optional 1 md Green pepper, chopped 1 ts Salt, optional 2 1/2 ... | |
| Mushroom Croustades - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 Wholemeal cottage loaf rolls 3 oz Butter 1 lb Small cap mushrooms 1 sm Garlic clove 1/4 pt Double cream Fresh rosemary Recipe Instructions: Cut the knobs off the rolls and reserve as lids. ... | |
| Mushroom Spread - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 3 ts -to 1/2 ts Dried leaf oregano 2 tb Olive oil 1/2 ts Salt 1 c Coarsely chopped leeks Freshly ground black pepper -(white part only) 1 tb -to 1 lg Garlic clove 2 tb Freshly squeeze... | |
| N.y.cima Roll - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 1/2 lb Firm tofu 1 ts Dried marjoram 1 tb Oil 1 ts Dried thyme 3 tb Arrowroot 1 tb Minced garlic 1 ts Salt 1/2 ts Black pepper 1/4 ts White pepper 2 1/2 c Cima mix (see below) 1 tb Agar flakes R... | |
| New Potatoes with Peas&Coriander - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 8 sm New potatoes 1 ts Salt 1/4 c Ghee 1 ts Garam masala 1 ts Cumin seeds 1 tb Coriander seeds 1/2 ts Turmeric 1/4 c Lemon juice 1 1/2 ts Fresh ginger, minced 6 tb Water 2 sm Red chilies, chopped 1/2... | |
| No-Meat Burgers-In-A-Hurry - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 lb Firm tofu; mashed 1/2 ts Salt 1 c Quick rolled oats 1/2 ts Basil 1/2 c Wheat germ 1/2 ts Oregano 1 Onion (optional) 1/2 ts Garlic powder -finely minced 1/8 ts Black pepper ... | |
| Nori Rolls - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 c Cooked brown rice 1/2 tb Soy "mayonnaise" 1/2 c Mung Bean sprouts 2 ts Lemon juice 1/2 c Grated carrot 3 Freshly chopped umeboshi 1/2 c Cucumber, finely diced -plums 1/4 c Daikon radish 1 t... | |
| Nutritional Yeast "Cheese" Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1/2 c Nutritional yeast flakes 2 c Water 1/2 c Flour 1/4 c Margarine 2 ts Salt 1/2 ts Garlic powder Recipe Instructions: Mix dry ingredients in a saucepan; add water nd cook over medium heat,... | |
| Nutritional Yeast Parmesan - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1/4 c Nutritional yeast flakes 1/4 ts Salt 1/4 c Sesame seeds Recipe Instructions: Grind all ingredients in food processor or Blender until completely milled. Store in glass jar in Refrigerator... | |
| Okra in a Savoury Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 md Onion, thinly sliced 1/4 ts Turmeric 2 tb Vegetable oil 2 tb Ground almond 3 ea Garlic cloves, minced 1 ea Tomato, chopped 1 tb Grated ginger 10 ea Okra, cut into 3/4" disks 1 ts Chopped fresh gre... | |
| Oriental Noodles with Vegetables - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 175 g Chinese Egg noodles 1/2 Green pepper, diced 1 1/2 tb Vegetable oil 1/2 tb Soy sauce 1/2 Garlic clove, sliced/peeled 1/2 tb Sesame oil 1/2 Chopped onion 1 tb Peanuts 1 Sliced carrot ... | |
| Oven Roasted Tempeh and Vegetables - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1 pk Tempeh, cubed 1 ts Sage 3 tb Tamari 1/2 ts Black pepper 2 tb Oil 2 1/2 c Water 1/4 c Tamari 2 c Potatoes, cubed 1/4 c Flour 1 c Carrots, cubed 1/4 c Nutritional y... | |
| Pacific Rim Brochettes - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 lb Extra firm tofu, drained 1 tb Coconut milk, optional 1 ea Stalk fresh lemon grass Juice of 1 lime 1/2 bn Fresh mint, chopped 1/4 c Liquid tamarind 6 ea Garlic cloves 2 tb Soy sauce 1 ea Serrano p... | |
| Pakora Batter - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 1/3 c Chick pea flour, sifted 1 ts Garam masala 2 ts Ghee 2 ts Coriander 1 tb Lemon juice 1 ts Salt 1/4 ts Cayenne 9 tb Cold water, as needed 1/2 ts Turmeric 1/3 ts Baking powder, optional Recip... | |
| Pasta with Black Olives - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 3/4 lb Rigatoni Freshly ground black pepper 2 tb Olive oil 1/2 c Black olives, pitted Salt - roughly chopped Recipe Instructions: | |
| Pasta with Spicy Pea Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1 c Yellow split peas 1/2 ts Ground allspice 1/2 tb Olive oil 1/8 c Lemon juice 1/2 Garlic clove 1 ts Lemon rind 1/8 ts Chilli powder 250 g Fresh fettucine 1/4 ts Turmeric Fresh coriander sprigs ... | |
| Peanut Burgers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 6 tb Butter or Vegan margarine -fairly finely ground 1 Onion; peeled and chopped 1/2 c Cashew nuts (scant) 1 Celery stalk; finely chopped -fairly finely ground 1 ts Dried herbes de Provence 2/3 ... | |
| Penne From Heaven - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 12 oz Penne or ziti 2 c Broccoli florets 2 tb Olive oil 2 c Chopped zucchini 1 1/2 c Chopped onion 1 c Sugar snaps (remove string) 3 Minced cloves garlic ->OR 3 c Chopped plum tomatoes Snow pea... | |
| Polenta with Tomatoes&Olives - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 8 oz Polenta 3 oz Stoned olives (optional) Recipe Instructions: | |
| Potato-Stuffed Enchiladas - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 tb Olive oil 2 tb Olive oil 1 lb Russet potatoes, peeled,dice 1 1/2 Onions, carsley chopped 1 ts Chili powder 5 Large Garlic cloves, chopped 1/2 ts Cumin seeds 1 1/2 ts Cumin seeds 2 Smal... | |
| Potatoes Au Gratin - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 tb Oil 4 tb Tamari 2 lg Onions, sliced 1 1/4 c Cheesy gravy 1 ea Celery stalk, sliced 10 ea Potatoes, baked, peeled & 1 ea Carrot, diced -- sliced 1/4 ts Garlic powder 1/2 ts Paprik... | |
| Potatoes in a Thick Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 5 md Potatoes, cubed & cooked 1 ts Fenugreek 1 sl Ginger 1/2 ts Black mustard seeds 1 tb Coriander 3 ea Whole dried red chilies 1 ts Cumin 1 ts Salt 6 tb Tomato Sauce 1 1/2 ts Lemon ... | |
| Quick Vegetable Stock - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 3 ea Carrots, large 3 qt Water 1 ea Turnip, large 2 ts Salt 2 ea Stalks celery 6 ea Large sprig parsley 2 ea Onions. large 1/2 ea Bay leaf 2 tb Butter 1 ts Thyme leaves Recipe Instructions: Scrub... | |
| Quinoa Loaf - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 1/2 c Quinoa 1/2 c Finely diced red bell pepper 3 c -Water 1 ts Sea salt 1/2 ts Sea salt 2 tb Sesame seeds 2 tb Olive oil 1 1/2 c Cooked pinto beans 2 c Finely diced celery... | |
| Quinoa-Sunchoke Pilaf - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 8 Recipes Ingredients: 1/2 c Quinoa - (drained and rinsed) 2 tb Oil 1 c Peeled, chopped sunchokes 1/2 c Chopped onion 1/2 c Peas, fresh or frozen 1 1/4 c Vegetable (or chicken) broth 1/4 ts Pepper 3/4 c Chickpeas, cook... | |
| Red Cooked Bean Curd. - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1/2 lb Bean curd 1/2 c Stock 1 ea Chinese cabbage, chopped 4 tb Dry sherry 1 tb Green onion 2 tb Broen sugar 1 ts Ginger, chopped 1 ts Salt 1 ts Garlic, chopped 1 ts Five-spice powder 4 tb Soy sauce 2... | |
| Red Dragon Pie - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 oz Adzuki beans, soaked 1 ts Parsley 2 oz Brown rice, soaked 1 ts Garlic powder Water for boiling 1/2 ts Oregano 1 tb Vegetable oil 1 ts Basil 1 md Onion, chopped 1/2 ts Marjoram 8 oz... | |
| Red Kidney Bean Burgers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 16 oz Cooked red kidney beans 1 c Bread crumbs 1/2 c Small onion 1/2 c Wholewheat flour 1/2 ea Green pepper 1 ts Salt 1 ea Steamed & mashed carrot 1 ts Black pepper 1/8 c Picante Salsa sauce 1/4 ts... | |
| Red Kidney Bean Stew - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 tb Olive oil 1/2 c Dried kidney beans 1 lg Onion; sliced - soaked, cooked & drained 1 lg Red pepper; seeded & chopped -=OR=- 2 Carrots; scraped & diced 1 cn -(15 oz) red kidney beans, 2 Leeks ... | |
| Rhubarb Raisin Crumble - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 8 Recipes Ingredients: 3 lb Rhubarb; trimmed * 1 tb Finely grated orange zest*** 1/2 c Strawberry preserves ** 2 c Granola, pref. maple walnut 1/2 c Raisins Maple Syrup to taste Recipe Instructions: *Note: Rhubarb s... | |
| Rice Patties - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 24 Recipes Ingredients: 2 tb Oil 1/2 ts Garlic powder 2 lg Onions, diced 1/2 ts Basil 1 Stalk celery, diced 1/2 ts Oregano 2 Carrots, diced 3 c Cooked rice 1 Green pepper, diced 1/4 c Peanut butter 2 Garlic clo... | |
| Salad-In-A-Boat - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2/3 c Water 3 ea Eggs 5 tb Butter or margarine 3/4 c Shredded Swiss cheese 1/4 ts Salt 1 1/2 c Small spinach leaves 2/3 c All-purpose flour 8 ea Cherry tomatoes Recipe Instructions: | |
| Sausage Patties - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 8 oz Tempeh Recipe Instructions: | |
| Sauteed Bean Curd - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 16 oz Medium tofu 3 tb Vegetable oil Recipe Instructions: Cut tofu into rectangles, 1 1/2 X 3/4 X 3/4 inch. Pat dry. Heat oil in a Skillet over a medium high heat. When hot, put in half the to... | |
| Scrambled Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1 tb Olive or canola oil - mashed or crumbled 1 lg Onion 1/2 ts Dried leaf oregano - peeled & coarsely chopped 1/4 ts Tumeric (optional) 2 lg Garlic cloves 1/4 c Finely chopped green olives - pe... | |
| Seasoned Vegetarian Broth - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 5 Dried Chinese blk. mushrooms 1/4 ts Oriental sesame oil 4 1/2 c Cold water 1/4 ts Light soy sauce 1/2 c Szechwan preserved veg. * 1/4 ts Black soy sauce 3 Green onion; quartered 1/8 ts Ground... | |
| Seitan a la Normandie - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 c Sliced onions 4 tb Apple Juice concentrate 2 tb Minced garlic 1 c -Water 2 tb Sesame oil 1/2 c Ground, roasted pecan nuts -OR- other cooking oil -(Optional; this dish is 4 Pieces of seitan, 2... | |
| Seitan Parmigiana - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 12 oz Seitan; cut into "steaks" 1 md Onion; chopped 4 tb Oil; for frying -and sauteed in water 3 c Spaghetti sauce - (optional) Recipe Instructions: | |
| Seitan Roast with Mushroom Gravy - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 lb Seitan 4 c Water 2 c Sliced mushrooms 1 tb Chopped fresh basil leaves 2 c Sliced onions 1 tb Chopped fresh sage leaves 1-1/3 oz Tofu scrambler Recipe Instructions: Slice seitan into 1/2" ... | |
| Sesame Meal - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1 c Sesame seeds 1/2 ts Sea salt Recipe Instructions: Place 2 tablespoons of the sesame seeds in a Blender and blend well. Add the remaining seeds by 2 tablespoon measurements, blending well aft... | |
| Sichuan Style Bean Curd - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1/2 lb Bean curd 2 ea Red Chili peppers 1 ea Green pepper, sliced 1 tb Soy sauce 1 ea Leek, sliced 1 tb Dry sherry 2 ea Green chilies, chopped 2 tb Yellow Bean paste 3 tb Oil 2 ts Sesame oil Recipe... | |
| Simple Tofu Vegetables - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 md Onions, cubed 1/2 c Sunflower seeds 1 md Green bell pepper, cubed 1 c Water 1/2 lb Mushrooms, halved 1 ts Basil 1 lb Cubed tofu 1 ts Sage Recipe Instructions: In Hot oil, saute onions till... | |
| Sloppy Joe - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 3 Recipes Ingredients: 1 sm Onion, chopped 1/2 tb Parsley 4 ea Garlic cloves, minced 1/2 lb Tofu, crumbled 1 tb Vegetable oil 2 ts Tamari 3 lg Mushrooms, chopped 3 tb Tomato sauce 1 lg Carrot, grated Recipe Instructions:... | |
| Sloppy Joes Ii - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 8 Recipes Ingredients: 1 tb Olive oil 1 ts Oregano 2 ea Garlic cloves, minced 1/4 c Tomato ketchup 1 ea Chopped onion 1/4 ts Cayenne pepper 1 ea Green bell pepper, chopped 1 ts Worcestershire sauce 2 c TVP granules or flak... | |
| Smashed Radishes in Soy Dressing - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 Dozen fresh red radishes 3 tb Peanut oil 2 ts Salt 1 ts Sesame oil 1 ts White vinegar 1/4 ts Fresh ginger juice 1 ts Sugar Chinese parsley garnish 3 ts Thin soy sause Recipe Instructions: Re... | |
| Soupa Fakes - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 170 g Lentils 60 ml Olive oil 1 Medium carrot 190 g Canned peeled tomatoes 4 Garlic cloves, halved Sea salt 1/4 Chopped onion Black pepper Recipe Instructions: Boil the lentils for 5 m... | |
| Soy "Sauerbraten" - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 c TVP chunks 1 ea Bay leaf 1 tb Ketchup 1/2 ts Whole cloves 1 c Hot water 1 tb Cornstarch 1/2 c Cider vinegar 2 tb Soy sauce 1/2 c Water 1/2 c Soy sour cream 1 tb Honey 2 tb Oil Recipe Instr... | |
| Soybean Burgers - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1/2 c Dry soybeans 1 c Oats 1 Eggplant 1 1/2 c Wheat germ 1 Onion; diced 1/2 ts Salt 4 Garlic cloves; minced Oil Recipe Instructions: | |
| Soysage - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 c Dry soybeans 1/2 ts Salt 2 Pieces kombu or kelp 1/8 ts Cayenne - each about two pieces long 2 lg Garlic cloves; minced 2 tb Whole wheat Bread flour 1/2 md Onion; finely chopped 3/4 c Ro... | |
| Spaghetti and Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 1 c Tofu, mashed 2 tb Tamari 2 tb Nutritional yeast 2 c Cooked spaghetti 1 tb Oil 3 c Tomato sauce Recipe Instructions: In a medium sized bowl, mix tofu, nutritional yeast, oil & tamari. Stir... | |
| Spaghetti with Lentils - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 tb Oil 1/2 ts Basil 1 sm Onion, chopped 1/2 ts Oregano 1 ea Garlic clove, minced 1/4 ts Thyme 1/2 c Dry lentils 1/4 ts Salt 1 lg Can tomatoes 1/4 c Red wine 6 oz Tomato paste 8 oz Cooked spaghetti ... | |
| Spanakopita - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 10 Recipes Ingredients: 1 x Salt (sea salt preferred) 1/2 lb Feta cheese 1 ea Onion chopped 1/2 c Grated parmesan 1/2 lb Fresh mushrooms sliced 1/4 c Chopped fresh parsley 1 x Olive oil and butter 1 ts Organo 1 ea Minced... | |
| Spiced Black Beans - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 oz Black beans, soaked 2 ea Green bell peppers, diced 1 ea Onion, chopped 8 oz Carrots, diced 2 ea Garlic cloves, crushed 2 oz Roasted peanuts 1 tb Olive oil 1 ea Orange, peeled & sliced 1 ts Grated ... | |
| Spiced Chick Peas - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 6 oz Dried chick peas, soaked 1 ts Cumin 3 pt Water 2 ea Red or green bell peppers 2 tb Oil -- diced 2 md Onions, diced 4 tb Tomato paste 1/2 ts Chili powder 1/2 pt Stock 1 ts Coriander Lemon Juice to ... | |
| Spiced Vegetable Pasties - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 50 g Wholemeal flour 1/4 ts Salt 50 g Plain white flour 50 g Margerine Recipe Instructions: | |
| Spicy Eggplant-Miso Saute with Bulgur - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 1/2 c Bulgur 1 md Eggplant, peeled & diced 3 c Boiling water 1 ea Garlic clove 1/4 c Miso 1 ts Minced fresh ginger 3 tb Water 1/4 lb Pressed tofu, diced 1 tb Honey 1 bn Green onions, sliced 2 ts S... | |
| Spicy Hot Sichuan Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 tb Cornstarch 1/2 ts Sichuan Peppercorn powder 2 ts Sugar -- (amount may be doubled) 2 Garlic cloves (or more) 1 tb Red Hot pepper oil (or more) -- minced 3 tb Vinegar 1 ... | |
| Spicy Rice and Vegetables - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 c Green chilies, diced 1 tb Honey 1 c Green bell pepper, diced 1 1/2 c Brown rice 1 c Celery, diced 3 c Water 1 c Onion, diced 1 Apple, chopped 4 tb Butter 1/2 c Almonds, chopped ... | |
| Spicy Spinach - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 3 lb Chopped fresh spinach 6 ea Garlic cloves, chopped 3 md Turnips, cubed 1 ea 1" piece ginger, chopped 2 c Water 1 ts Turmeric 1/4 c Ghee 1/2 ts Red chilies 1 tb Black mustard seeds 1 tb Garam masa... | |
| Spicy Szechuan Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 24 oz Soft tofu 1/2 ts Sugar 2 tb Oil 1/2 c Stock 1 ts Minced fresh ginger 1/2 tb Cornstarch dissolved in 2 1 ea Garlic clove, minced -- tb water 3 tb Chopped scallions 1 ts Sesame oil 1 tb Szechuan H... | |
| Spicy Tofu Pate - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 lb Tofu (fresh) 1 Garlic clove; -OR- 1/4 c Whole wheat flour 2 ts -Garlic powder 1/4 c Cornmeal 1/4 ts Savory 1/2 c Wheat germ 1/4 ts Powdered sage 1/4 c Vegetable oil 1/2 ts Allspice 2 tb Soy... | |
| Spinach Ball Curry - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 c Spinach 1/2 ts Green mango powder 2 md Potatoes 1/2 ts Cayenne 1 c Chick pea flour Ghee to deep fry 3 tb Soy Milk or cream Dried coconut 1 ts Salt 1 1/4 c Gravy, see r... | |
| Spinach Mushroom Lasagna - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 9 Recipes Ingredients: 1 lb Firm tofu 1 ts Nutmeg 1 ts Salt 2 ts Tarragon 4 tb Lemon juice 2 ts Dill 2 tb Vegetable oil 8 oz Mushrooms 2 1/2 tb Tahini 8 oz Spinach 1 tb Light miso 1/2 c Fresh parsley 1 1/2 tb Olive oil 4 tb... | |
| Spinach Mushroom Pie - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 8 Recipes Ingredients: 1 tb Dry yeast 1/2 ts Fennel seeds 1 c Warm water 1 tb Olive oil 1/2 ts Sugar 2 c Sliced mushrooms 1 tb Oil 10 oz Box frozen, chopped spinach, 3 c White flour -- thawed & drained 1/2 ts Salt 6 oz Ca... | |
| Spinach Puree - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 1 Recipes Ingredients: 1 lb Fresh spinach, cleaned 1 md Garlic clove, minced 1/4 c Water 1 ea Black pepper to taste 1/2 ts Salt Recipe Instructions: Cook the spinach without added water in a covered pot fro just a few... | |
| Spring Vegetables in a Parcel - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 325 g Baby vegetables Recipe Instructions: | |
| Stir Fry with Black Bean Sauce - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 2 Recipes Ingredients: 2 tb Fermented black beans 1/2 c Julienned red pepper 1 tb Minced garlic 1 c Napa cabbage, sliced 1 tb Grated ginger root 1 ts Honey 1/4 c Sherry/vegetable stock 1 ts Tamari sauce 1/3 c Thinly slic... | |
| Stir-Fried Vegetables with Tofu - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 tb Sesame oil 1/4 c Toasted sunflower seeds 2 md Green bell peppers, diced 1/4 c Dry sherry 1 lg Celery stalk, diagonally 2 tb Tamari -- sliced 1/2 ts Grated ginger 2 ea Gar... | |
| Stuffed Eggplant - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 2 lg Eggplants 1 c Bulgur wheat 1/4 c Olive oil 3/4 c Vegetable stock 1 lg Onion, diced 1 ts Oregano 2 ea Garlic cloves, chopped Salt & pepper 1 c Mushrooms, sliced Recipe Instructions: Cut e... | |
| Stuffed Grape Leaves - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 2 tb Olive oil 1/4 ts Turmeric or to taste 1 md Onion, finely chopped 1 c Cooked yellow split peas 5 c Chopped mushrooms 2 c Cooked white or brown rice 1 tb Dried parsley or to taste 1 16-oz jar ... | |
| Stuffed Grape Leaves - Yalanchi Sarma - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1 qt Water 2 Tomatoes; finely chopped 8 oz Preserved grape leaves 1 ts Dried mint - stems removed 1/2 ts Allspice 1 c Cooked rice 1 Garlic clove; minced 1 md Onion; grated 1 ... | |
| Stuffed Potatoes - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 4 Baked potatoes 2 Tomatoes, diced 3 tb Butter 1 Green bell pepper, diced 1/2 Bunch scallions, diced 2 Garlic cloves, diced 2 c Cashews 2 c Cheddar cheese, diced Recipe Instruction... | |
| Super Sweet and Sour Tempeh - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 c Water 1 1/4 c Water 2 ts Salt 2 1/2 tb Honey 1/2 ts Coriander, ground 4 ts Soy sauce 1 ea Garlic clove, minced 1 tb White vinegar 1 pk Tempeh, cubed 1 tb Tahini 1/4 c... | |
| Sweet&Sour Lentils with Brown Rice - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 4 Recipes Ingredients: 1/2 c Dry lentils 1/2 c Water 3 c Water 1 ts Cornstarch 2 tb Vinegar 1 sm Onion, sliced 2 tb Honey 2 tb Oil 1 tb Tamari 4 ea Celery sliced diagonally 1/2 ts Grated ginger Recipe Instructions: ... | |
| Sweet and Sour Soybeans - Recipe Cuisine: Vegetarian Recipe Category: Vegetarian Recipe Serves: 6 Recipes Ingredients: 1 x Sweet-sour Sauce (see below) 1 ea Green pepper * 2 tb Salad oil 3/4 c Fresh pineapple chuncks ** 1 ea Large onion cut 1" squares 2 ea Tomatoes, cut in wedges 2 ea Large carrots cut 1/4" slice ... |
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