Blender Breakfast

Recipes Ingredients:

1 Ripe banana, peach, or
1/2 c Low-fat yogurt
Nectarine, peeled, cut up. 1
ts Honey, Sugar or maple syrup
1/2 c Milk OR
1 tb Natural bran

Recipe Instructions:

1>. Combine banana, milk, honey and bran in Blender or food processor. Whirl until smooth. Pour into tall glass.