Cappuccino Shake

Recipe Cuisine: Beverages
Recipe Category: Beverages
Recipe Serves: 1

Recipes Ingredients:

1 c Skim milk
2 dr Brandy or rum flavoring
1 1/2 ts Instant coffee
1 ds Cinnamon
2 pk Artificial sweetener

Recipe Instructions:

In a blender, combine milk, coffee, sweetener and extract. Blend until Coffee is dissolved. Serve with a dash of cinnamon. For a Hot drink, pour into a mug and heat in a microwave. Diabetic exchanges: on serving equals 1 skim milk; also 100 calories, 128 mg sodium, 4 mg cholestrol , 15 gm carbohydrate, 9 gm protein, trace fat. Source: "Taste of Home" Dec/Jan 94 From: Janet Mccoy