Mushroom and Sweet Pepper Quiche

Recipes Ingredients:

2 ts Olive oil, (or
2 Cloves garlic, minced
1/4 c White Grape Juice)
2 lb Medium-firm tofu
1 md Onion, chopped
2 tb Nutritional yeast, optional
1 md Green pepper, chopped
1 ts Salt, optional
2 1/2 c Sliced mushrooms
Sliced tomatoes for garnish

Recipe Instructions:

Heat oil or white grape Juice in a medium-sized skillet. Saute Vegetables and Garlic until limp. In a large bowl, crumble or mash tofu. Add sauteed vegetables, and yeast and salt if desired. Preheat Oven to 350 degrees (325 if using glass pan). Spread tofu mixture evenly into a 9 or 10-inch quiche pan. Bake 30 to 40 minutes, until the edges of the tofu start to brown. Garnish with tomatoes. Serves 6-8. Variation: If you prefer quiche with a crust, use your favorite single Pie crust recipe. From _Vegetarian Times_, March, 1992 A.BROADDUS [Alice in Hou] at 10:19 EDT