Very Cheesey Casserole

Recipes Ingredients:

1 ts Vegetable oil
-cheese (or combination)
1 c Chopped onion
1/4 c Crumbled Feta cheese
3 Garlic cloves, minced
-(optional)
1 c Chopped mushrooms
2 tb Soy sauce
1 ts EACH dried basil, thyme,
Salt
-marjoram, and cumin
Black pepper
2 c Cooked beans
Cayenne to taste
2 c Cooked brown rice
2 md Tomatoes, sliced
3 Eggs, slightly beaten
1/2 c Grated parmesan cheese
2 c Low Fat cottage/ricotta
1/2 c Fine dry Bread crumbs

Recipe Instructions:

Preheat Oven to 350F. Heat oil in large skillet; saute onion, Garlic and mushrooms until onion is nearly soft. Add all remaining ingredients except final three. Mix well and Spread mixture in a large greased or sprayed shallow Baking dish. Arranged tomato slices over the top. Mix together parmesan and crumbs and sprinkle over tomatoes. Bake for 40 minutes. Makes 8 servings. Origin: Appeal, Quarterly magazine put out by Overwaitea and Save on Foods. Shared by: Sharon Stevens