Sauteed Tuna w/Tarragon Sauce

Recipe Cuisine: American
Recipe Category: fish
Recipe Serves: 6

Recipes Ingredients:

6 small yellowfin tuna or other lean
Fish steaks, about 1-inch thick
(about
1-1/2 pounds)
3/4 cup apple juice
3 tablespoons low-fat sour cream
2 tablespoons chopped fresh or
2 teaspoons dried tarragon leaves
1/4 teaspoon ground mustard

Recipe Instructions:

Spray 10-inch Skillet with nonstick cooking spray. Cook Fish steaks in Skillet over medium-high heat 5 minutes; turn. Cover and cook 5 to 6 minutes longer or until Fish flakes easily with fork. Mix apple juice, sour cream, tarragon and mustard. Remove Fish from skillet; keep warm. Add apple Juice mixture to skillet; heat to boiling. Boil 5 to 6 minutes or until reduced to 1/2 cup. Serve over fish. 6 servings