Flounder Au Gratin

Recipe Cuisine: Fish/sea
Recipe Category: Fish/sea
Recipe Serves: 4

Recipes Ingredients:

1 tb Margarine
1/2 c Skim Milk
4 Green Onons Cut Into 1/2
1/4 c (1 Oz.) Shredded Swiss
Inch Pieces
Cheese
2 tb Diced Celery
1 (16 Oz.) Package Frozen
2 ts Flour
Flounder, Thawed & Drained
1/8 ts Salt
1 tb Minced Fresh Parsley
1/8 ts White Pepper

Recipe Instructions:

Melt Margarine in A Small Saucepan Over Low Heat. Add Onions & Celery; Saute Until Tender. Stir in Flour, Sat & Pepper; Cook 1 Min. Stirring Constantly. Gradually Add Milk; Stir Well. Cook Over Medium Heat Until Thickened & Bubbly, Stirring Constantly. Add Shredded Swiss Cheese; Reduce Heat & Cook Until Cheese Melts, Stirring Constantly. Set Aside. Arrange Fillets in A Single Layer in A 10 X 6 X 2 Inch Baking Dish Coated With Cooking Spray. Pour Cheese Mixture Evenly Over Fillets. Cover & Bake At 350 For 25 Min. OR Until Fillets Flake Easily When Tested With A Fork. Sprinkle With Parsley. Fat 6. Cho. 64.