Tapenade

Recipes Ingredients:

18 oz Black olives, chopped
2 oz Canned tuna in oil
4 oz Capers
Shot glass of cognac
2 oz Anchovy fillets (opt)

Recipe Instructions:

Using a pestle and mortar, crush olives, capers, anchovies and tuna together. Add cognac. Serve as Spread with Bread or toast points. Nutritional analysis per serving: 142 calories; 15.0 grams fat; 6.13 milligrams cholesterol; 514 milligrams sodium; 81% of calories from fat.