Apricot Chicken Thighs
Recipe Category: Low-cal
Recipe Serves: 6
Recipes Ingredients:
1/2 c Apricot nectar
1/4 c Dry sherry
2 tb Soy sauce
1 tb Lemon juice
1 tb Prepared mustard
1/2 ts Ground ginger
6 x Chicken thighs(2 lb),skinned
12 x Dried apricot halves
Recipe Instructions:
Combine all but Chicken and dried apricots. Mix well, set aside. Trim excess fat from chicken. Rinse Chicken with cold water, pat dry. Place Chicken in a 12x8x2" Baking dish. Pour reserved apricot nectar mixture over chicken. Cover and bake at 350 deg F for 45 minutes. Uncover, and place aproicot halves in apricot nectar mixture. Continue baking, uncovered, 15 minutes or until Chicken is tender. Remove Chicken to a warmed serving platter, discarding apricot nectar mixture. Garnish each thigh with 2 apricot halves. Serve immediately. PER SERVING: 192 calories, 18 g protein, 7.7 g fat, 8.5 g carbohydrates, 65 g cholesterol, 1.3 mg iron, 290 mg sodium, 16 mg calcium.
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