Bean Burritos

Recipe Cuisine: Mexican
Recipe Category: Mexican
Recipe Serves: 4

Recipes Ingredients:

1 cn (16 Oz.) Light Red Kidney
1/8 ts White Pepper
Beans Drained 1/2
c Frozen Whole Kernel Corn,
1 ts Vegetable Oil
Thawed & Drained
1/2 c Chopped Onion
4 (8 Inch) Flour Tortillas
1/2 c Diced Red OR Green Pepper
3/4 c (3 Oz.) Shredded
1 cl Garlic Minced
Cheddar Cheese
3/4 ts Ground Cumin
1 c Commercial Medium Salsa
1/2 ts Ground Coriander

Recipe Instructions:

Place Kidney Beans in A Medium Bowl. Mash To Desired Consistency. Coat A Small Nonstick Skillet With Cooking Spray. Add Oil & Place Over Medium Heat Until Hot. Add Onion, Red Bell Pepper & Garlic & Saute 5 Min. OR Until Onion Is Tender. Stir in Cumin, Coriander & White Pepper. Cook 1 Min, And Remove From Heat. Add Onion Mixture & Corn To Beans. Stir Well. Divide Bean Mixture Evenly Among Tortillas, Spreading To Edges. Sprinkle 3 T. Cheese Down Center Of Each Tortilla. Roll Up; Place Seam Side Down On A Baking Sheet. Bake At 425 For 5 Min. OR Until Thoroughly Heated. Spoon Salsa Over Burritos. Serve Warm. (About 353 Cal. Per Burrito And 1/4 C. Salsa. Fat 12.1, Chol. 22)