Meatless Chili

Recipes Ingredients:

2 c Dried Kidney Beans
2 tb Oil, 2 1/2 T. Flour
(5-6 C. Cooked) 2
tb Chili Powder
2/3 c Chopped Onion
1 tb Ground Cumin
1 cl Garlic Minced
1/4 ts Garlic Powder
1 Bay Leaf
1/2 ts Salt
1 cn (6 Oz.) Tomato Paste
1/8 ts Pepper

Recipe Instructions:

1. Place Dried Beans in Water & Soak Overnight. Change Water. Add Water 3 OR 4 Times The Volume Of Beans. Simmer For 3 Hours & Drain. 2. Combine Beans, 6 Cups Water, 1/3 C. Chopped Onion, Minced Garlic, Bay Leaf & Tomato Paste & Simmer 2 Hours.3. Heat Oil in A Separate Pan, Gradually Stir in Flour, Chili Powder, Cumin, 1/3 C. Onion & Garlic Powder. Heat 5 Min.4. Stir Into Beans & Cook 1 Hour Until Beans Are Soft & Chili Is Thickened.5. Add Salt & Pepper.6. May Be Served Over Rice OR With Tortillas If Desired. (Fat 4.5 Chol. 0.)