Barley Basil Pilaf

Recipes Ingredients:

2 ts Vegetable Oil
Basil OR Plain Basil
1 c Pear Barley Uncooked
1/4 c Thinkly Sliced Green
2 c Chicken Broth
Onions
1/2 ts Salt
1/8 ts Ground Nutmeg
1/3 c Minced Fresh Cinnamon

Recipe Instructions:

Heat Oil in A 1 Quart Saucepan Over Medium Heat Just Until Hot, Not Smoking. Add Barley & Cook 5 Min. OR Until Browned, Stirring Constantly. Add Chicken Broth & Salt, Bring To A Boil. Cover & Reduce Heat & Simmer 30 Min. OR Until Barley Is Tender And Liquid Is Absorbed. Remove From Heat. Stir in Basil, Green Onions & Nutmeg. Fat 1.6. Chol. O.