Baked Chicken

Recipes Ingredients:

4 4-oz. boneless, skinless
1/4 c Reduced-calorie Catalina
- Chicken breast halves
- Salad dressing
1/8 ts Ground red pepper
1 tb Dijon-style mustard
1/4 ts Black pepper
1 ts Worcestershire sauce

Recipe Instructions:

Rinse chicken; pat dry with paper towels. Combine the red and black peppers; rub over Chicken breasts. Combine the Salad dressing, mustard and Worcestershire sauce. Lightly brush both sides of Chicken breats with some of the Dressing mixture. Place Chicken in a shallow Baking dish or pan. Bake, uncovered in a 375-degree Oven for 20-25 minutes or till Chicken is no longer pink. In a small Saucepan heat any remainging Dressing mixture just to boiling; serve with chicken. Makes 4 servings. NUTRITIONAL INFORMATION PER SERVING: 145 cal. 4 g fat, 59 mg chol. SOURCE: Better Homes and Gardens Magazine, March 1993