Chicken n Vegetable Stir Fry
Recipe Category: Poultry
Recipe Serves: 4
Recipes Ingredients:
3 tb Oil
1 ts Cornstarch
1 lb Bonless Chicken Breasts *
1/2 ts Ground Ginger
1/2 c Broccoli Forets
1 1/2 c Water
2 oz Snow Peas (About 1/2 C)
2 ts Imported Soy Sauce
1 ea Med Carrot Thinly Sliced
1 ts White or Rice Vinegar
1/2 ea Med Red or Green Pepper **
1 x Hot Cooked Rice
1 ea Env Golden Onion Soup Mix
Recipe Instructions:
* Chicken breasts should be cut into thin strips. ** Sweet pepper should be cut into thin strips. ~-------------------------------------------------------------------------- In large skillet, heat oil and cook Chicken with Vegetables over medium- high heat, stirring constantly. 10 minutes or until Chicken is golden and Vegetables are crisp-tender. Thoroughly blend golden onion recipe Soup mix, cornstarch, ginger, water, soy Sauce and vinegar; stir into Chicken mixture. Bring to a boil, then simmer uncovered t minutes or until Sauce is thickened. Serve over Hot Rice and garnish, if desired, with sliced green onion and toasted sesame seeds. Microwave DIRECTIONS: Omit oil and degrease ginger to 1/4 t. In 2-quart casserole, heat chicken, uncovered, at HIGH (Full Power) 4 minutes or until almost done; remove Chicken and drain. Add Vegetables to Casserole and heat uncovered 5 minutes at HIGH (Full Power). Thoroughly blend golden onion Soup mix, cornstarch, ginger, water, soy Sauce and vinegar; stir into vegetables. Heat uncovered 5 minutes on HIGH (Full Power) or until Sauce is thickened, stirring once. Return Chicken to Casserole and heat 1 minute or until heated through. Let stand covered 5 minutes. Serve and garnish as above.
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