Chicken with Spicy Fruit Sauce
Recipe Category: Poultry
Recipe Serves: 4
Recipes Ingredients:
1 1/4 c Unsweetened Pineapple
Chicken Breasts
Juice 1/4
c Low-Sugar Strawberry
1/4 c Golden Raisins
Spread
1/2 ts Crushed Red Pepper
1/4 ts Cornstarch
2 cl Garlic Sliced
Green Onion Strips
4 (4 Oz.) Boned, Skinned
Recipe Instructions:
Combine Pineapple Juice, Raisin, Red Pepper & Garlic in A Large Non- Aluminum Skillet; Bring To A Boil. Add Chicken; Cover, Reduce Heat & Simmer 10 Min. OR Until Chicken Is Done. Remove From Skillet & Keep Warm. Bring Cooking Liquid To A Boil; Cook 7 Min. OR Until Reduced To 3/ 4C.; Stirring Occasionally. Combine Strawberry Spread & Cornstarch; Stir Into Cooking Liquid & Cook 1 Min. OR Until Syrupy. Serve Sauce Over Chicken; Garnish With Green Onion Strips. 215 Cal. Per Chicken Breast Half & 3 T. Sauce. (Fat 1.5. Chol. 66.)
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- Nora Mill Grits (White or Yellow)
- Sunny Cocoa Drop Cookies
- Beacon Hill Clam Dip
- Beef Satay