Mean and Lean Beef Stroganoff

Recipes Ingredients:

3/4 lb Beef round steak, cut 1/2"
1 8 ounce carton plain low
Thick and trimmed of fat
Fat yogurt
1 tb Cooking oil
1 tb All purpose flour
2 c Sliced fresh mushrooms
1 ts Sugar
1/2 c Dry sherry
1/2 ts Salt
1/2 c Water
Dash pepper
1/2 ts Instant Beef bouillon
2 c Hot cooked rice
Granules
Snipped parsley (opt)

Recipe Instructions:

Partially freeze the steak.Thinly slice across the Grain into bite-size strips.In skillet,brown meat,half at a time, in Hot oil for 2 to 4 minutes.Remove Meat from skillet.Add sliced mushrooms to the skillet;cook for 2 to 3 minutes or until tender.Remove mushrooms.Add sherry,water and bouillon granules to the skillet;bring to boiling.Cook,uncovered,over high heat 3 minutes or until liquid is reduced to 1/3 cup. Combine yogurt,flour,sugar,salt and pepper;mix well.Stir the Low Fat Yogurt mixture into the liquid in the skillet;stir in Meat and mushrooms.Cook and stir over low heat until the mixture is thickened and heated through;DO NOT BOIL.Serve over Hot cooked rice.Sprinkle the Beef stroganoff mixture with snipped parsley,if desired.Makes 4 servings.