Bean and Pasta Soup
Recipe Category: Soups/stews
Recipe Serves: 4
Recipes Ingredients:
2 pk Low-Sodium Instant Vegetable
14 oz Rinsed, Drained, Canned Red
-Broth And Seasoning Mix
-Kidney Beans
Dissolved IN 1
c Thawed Frozen Spinach,
1 1/2 c Hot Water
-Chopped
1 c Low-Sodium Canned Stewed
1/2 ts Oregano Leaves
-Tomatoes 1/2
ts Basil Leaves
4 1/2 oz Uncooked Small Shell
3/4 oz Grated Parmesan Cheese
-Macaroni
Recipe Instructions:
Yield: 4 Servings Of 3/4 Cup Each In a 2 1/2-quart saucepan, combine the dissolved broth mix and tomatoes; cook over medium heat until the mixture comes to a boil. Add the macaroni and cook for 7 minutes. Add the beans, spinach, oregano and basil and stir to combine; cook until the macaroni is tender, 5 to 7 minutes. (If the Soup is too thick, add a small amount of water.) Divide the Soup into 4 Soup bowls and sprinkle each portion with 1/4 of the Parmesan Cheese. Each serving provides: 2 Proteins; 1 Vegetable, 1 1/2 Breads, 5 Optional Calories Per Serving: 350 Milligrams Sodium; 5 Milligrams Cholesterol
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- Sauteed Breast of Chicken
- Curried Mayonnaise Spread
- Spicy Eggplant-Miso Saute with Bulgur
- Oyster Sauce Chicken (Ho Yow Gei)
- Gramma s Chocolate Cookies
Hmmmmm. I can taste it already. Brought to you by uStash.